When Clifford was first born, Shane and I (Daphne), spent nearly 80 days (almost three months!)  in the Ronald McDonald House in DC so we could be close to our special angel.  Otherwise, we would have had to commute daily from Herndon.  The RM House was a blessing, which helped to alleviate many of our daily stresses. Fun family fact... Shane actually proposed to me at the 2014 RedShoe 5K.  Funny how much this charity is woven into the story of our family! This year, we are sad the 5k is canceled, especially since we were walking in honor of Clifford's 5th birthday, but we still plan on breaking Clifford free from our house to do a family walk Sunday, May 17th.  We hope you can help us to support this amazing charity.  Here are your options:

1. Consider donating to this amazing charity!  It costs $15 a night for a family to stay there. Consider donating at least that much to help cover a night's stay for another family in need.  Our goal is to donate $1200, which would cover the cost of another family to stay 80 days. 
2. Purchase nutrition products to send to the Ronald McDonald House.  The house depends on donations of food and meal prep from volunteers, but you can imagine that's not so feasible right now.  While many people send snack food... it's not always the healthiest.  These families, more than most, need good snacks packed full of vitamins, protein to give them the energy and fuel required to care for their children. 

Celebrating 10 years of the Red Shoe 5k

Originally called “Kaps for Kids,” more than 20 years ago this event began as a walk hosted by an alumni family. Then, 10 years ago, a running component was added and the Red Shoe 5k became our signature event. It has continued to grow ever since! While there have been different names and different locations, it always has the same goal at its heart.

While this year may look different, the purpose is the same – to give our community a way to come together (virtually), show support for, and make a positive impact on the families served by RMHCDC. Please join us for our 10th anniversary and biggest year yet!

You walk or run, and we’ll provide the fun.

Once you register, watch your email for links to your Virtual Goodie Bag, playlists, color-your-own mile markers, and more.  We’ll also have polls, games, and other ways to win prizes on our Instagram and Facebook pages.

NEW THIS YEAR: "Show Your Stripes" Socks

Fundraise or donate $100 or more, and we’ll send you RMHC red and white striped socks so you can #showyourstripes while your raise your feet! *One pair per fundraiser. Socks can be obtained with an outright donation of $100.” .

ABOUT RMHCDC: Ronald McDonald House Charities^® of Greater Washington, DC eases the hardship of children’s illness on families through programs that directly improve the health and wellbeing of children.